BOULETTES SOJA TOMATE et BASILIC vs Boulettes Italian Style
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | BOULETTES SOJA TOMATE et BAS... | Boulettes Italian Style |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 191 kcal | 245 kcal |
| Fat | 9.2 g | 17 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 2.6 g | 1.3 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 7.1 g | 5.2 g |
| Protein | 18 g | 16 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOULETTES SOJA TOMATE et BASILIC has 22% fewer calories (191 kcal vs 245 kcal).
- BOULETTES SOJA TOMATE et BASILIC has 46% less fat (9.2 g vs 17 g).
- BOULETTES SOJA TOMATE et BASILIC has 38% less saturated fat (1 g vs 1.6 g).
- Boulettes Italian Style has 50% less sugar (1.3 g vs 2.6 g).
- BOULETTES SOJA TOMATE et BASILIC has 49% less salt (0.9 g vs 1.7 g).
- BOULETTES SOJA TOMATE et BASILIC has 27% more fiber (7.1 g vs 5.2 g).
- BOULETTES SOJA TOMATE et BASILIC has 11% more protein (18 g vs 16 g).
- BOULETTES SOJA TOMATE et BASILIC has the better Nutri-Score.
- BOULETTES SOJA TOMATE et BASILIC is less processed (lower NOVA group).
- Only BOULETTES SOJA TOMATE et BASILIC lists: Eggs.
Ingredients
BOULETTES SOJA TOMATE et BASILIC
Eau, protéines de SOJA déshydratées 20%, tomate 15%, huiles végétales (colza, tournesol) en proportion variable, purée de tomates double concentré 9%, huile de tournesol, oignon, basilic 4%, blanc d'ŒUF en poudre, amidon de pomme de terre, conservateur : vinaigre tamponné, sel, plante aromatique, sucre. Traces éventuelles de céleri, gluten, lait, mollusques, poissons.
Boulettes Italian Style
• Protéines de soja réhydratées 79% • Huile de tournesol • Arômes naturels • Sel • Colorant : caramel ordinaire • Jus concentré de radis • Correcteurs d'acidité: acétates de potassium Conservateur : acide lactique vegan
FAQ
Which is healthier: BOULETTES SOJA TOMATE et BASILIC or Boulettes Italian Style?
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOULETTES SOJA TOMATE et BASILIC has fewer calories: 191 kcal versus 245 kcal per 100 g.
Which has less sugar?
Boulettes Italian Style has less sugar: 1.3 g versus 2.6 g per 100 g.