Balletjes vs Balletjes
Overall, Balletjes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Balletjes | Balletjes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 208 kcal |
| Fat | 8.9 g | 9.9 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 1 g | 1.2 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 4.6 g | 4 g |
| Protein | 23 g | 14 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Soybeans, Tarwebloem | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balletjes has 10% less fat (8.9 g vs 9.9 g).
- Balletjes has 13% more fiber (4.6 g vs 4 g).
- Balletjes has 39% more protein (23 g vs 14 g).
- Balletjes has the better Nutri-Score.
- Only Balletjes lists: Tarwebloem.
- Only Balletjes lists: Eggs.
Ingredients
Balletjes
Gehydrateerde plantaardige eiwitten (72%) (water, tarwe-eiwit (14%), soja-eiwit (3%)), erwteneiwit, plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), tarwebloem, azijn, verdikkingsmiddel (methylcellulose), zetmeel, natuurlijke aroma's, aardappelvezels, zout, uienpoeder, knoflookpoeder, gerstemoutextract, zout. Kan ei en melk bevatten.
Balletjes
Eau, 16% protéines végétales [SOJA, BLÉ (gluten)], huiles végétales (tournesol, navette, en proportion variable), amidon [pomme de terre, BLE (gluten)], protéine d'ŒUF, arôme naturel, oignon séché, vinaigre, fibres de BLE (gluten), dextrose, sel, épices, fève de SOJA, conservateur (E261), arôme de fumée flocons de BLE (gluten), fer, vitamine B12. Riche en protéines et en fer. Source de vitamine B12.
FAQ
Which is healthier: Balletjes or Balletjes?
Overall, Balletjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Balletjes has fewer calories: 208 kcal versus 214 kcal per 100 g.
Which has less sugar?
Balletjes has less sugar: 1 g versus 1.2 g per 100 g.