Balletjes vs Vegane Hackbällchen
Overall, Vegane Hackbällchen has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Balletjes | Vegane Hackbällchen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 184 kcal |
| Fat | 9.9 g | 8.3 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 1.4 g | 1 g |
| Fiber | 4 g | 5.9 g |
| Protein | 14 g | 18.5 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Mustard, Soybeans, WEIZENPROTEIN |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Hackbällchen has 12% fewer calories (184 kcal vs 208 kcal).
- Vegane Hackbällchen has 16% less fat (8.3 g vs 9.9 g).
- Vegane Hackbällchen has 42% less saturated fat (0.7 g vs 1.2 g).
- Balletjes has 25% less sugar (1.2 g vs 1.6 g).
- Vegane Hackbällchen has 30% less salt (1 g vs 1.4 g).
- Vegane Hackbällchen has 32% more fiber (5.9 g vs 4 g).
- Vegane Hackbällchen has 24% more protein (18.5 g vs 14 g).
- Vegane Hackbällchen has the better Nutri-Score.
- Only Vegane Hackbällchen lists: Mustard, WEIZENPROTEIN.
Ingredients
Balletjes
Eau, 16% protéines végétales [SOJA, BLÉ (gluten)], huiles végétales (tournesol, navette, en proportion variable), amidon [pomme de terre, BLE (gluten)], protéine d'ŒUF, arôme naturel, oignon séché, vinaigre, fibres de BLE (gluten), dextrose, sel, épices, fève de SOJA, conservateur (E261), arôme de fumée flocons de BLE (gluten), fer, vitamine B12. Riche en protéines et en fer. Source de vitamine B12.
Vegane Hackbällchen
Trinkwasser, 11,2% SOJAPROTEIN, pflanzliche Öle in veränderlichen Gewichtsanteilen (Raps, Sonnenblume), 76% WEIZENPROTEIN, 5% SOJAMEHL, Zwiebeln, HUHNEREI-Eiweißpulver, Säureregulator (gepufferter Essig), Aromen, Maisstärke, WEIZENMEHL Hefeextrakt, Zitronenfaser, Gewürze (Kreuzkümmel, Koriander, Knoblauchpulver, Ingwer, Zwiebelpulver, Paprika, weißer Pfeffer, Muskatblüte), GERSTENMALZEXTRAKT, Branntweinessig', Rote Bete Pulver, Speisesalz, SOJASAUCE (SOJABOHNEN, WEIZEN, Speisesalz), Hefe, Paprikaextrakt.
FAQ
Which is healthier: Balletjes or Vegane Hackbällchen?
Overall, Vegane Hackbällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Hackbällchen has fewer calories: 184 kcal versus 208 kcal per 100 g.
Which has less sugar?
Balletjes has less sugar: 1.2 g versus 1.6 g per 100 g.