BOULETTES SOJA TOMATE et BASILIC vs Balletjes
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | BOULETTES SOJA TOMATE et BAS... | Balletjes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 191 kcal | 214 kcal |
| Fat | 9.2 g | 8.9 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 7.1 g | 4.6 g |
| Protein | 18 g | 23 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Soybeans | Gluten, Soybeans, Tarwebloem |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOULETTES SOJA TOMATE et BASILIC has 11% fewer calories (191 kcal vs 214 kcal).
- Balletjes has 62% less sugar (1 g vs 2.6 g).
- BOULETTES SOJA TOMATE et BASILIC has 27% less salt (0.9 g vs 1.2 g).
- BOULETTES SOJA TOMATE et BASILIC has 35% more fiber (7.1 g vs 4.6 g).
- Balletjes has 22% more protein (23 g vs 18 g).
- BOULETTES SOJA TOMATE et BASILIC is less processed (lower NOVA group).
- Only BOULETTES SOJA TOMATE et BASILIC lists: Eggs.
- Only Balletjes lists: Gluten, Tarwebloem.
Ingredients
BOULETTES SOJA TOMATE et BASILIC
Eau, protéines de SOJA déshydratées 20%, tomate 15%, huiles végétales (colza, tournesol) en proportion variable, purée de tomates double concentré 9%, huile de tournesol, oignon, basilic 4%, blanc d'ŒUF en poudre, amidon de pomme de terre, conservateur : vinaigre tamponné, sel, plante aromatique, sucre. Traces éventuelles de céleri, gluten, lait, mollusques, poissons.
Balletjes
Gehydrateerde plantaardige eiwitten (72%) (water, tarwe-eiwit (14%), soja-eiwit (3%)), erwteneiwit, plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), tarwebloem, azijn, verdikkingsmiddel (methylcellulose), zetmeel, natuurlijke aroma's, aardappelvezels, zout, uienpoeder, knoflookpoeder, gerstemoutextract, zout. Kan ei en melk bevatten.
FAQ
Which is healthier: BOULETTES SOJA TOMATE et BASILIC or Balletjes?
Overall, BOULETTES SOJA TOMATE et BASILIC has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOULETTES SOJA TOMATE et BASILIC has fewer calories: 191 kcal versus 214 kcal per 100 g.
Which has less sugar?
Balletjes has less sugar: 1 g versus 2.6 g per 100 g.