Boulettes Soja Oignons et Blé vs Vegane Gemüsebällchen
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Boulettes Soja Oignons et Blé
Vegane Gemüsebällchen
Nutrition per 100 g
| Nutrient | Boulettes Soja Oignons et Bl... | Vegane Gemüsebällchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 143 kcal |
| Fat | 15 g | 3.7 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 0 g | 2.8 g |
| Salt | 0.7 g | 1 g |
| Fiber | 4.6 g | 4.6 g |
| Protein | 15 g | 10.7 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Gemüsebällchen has 38% fewer calories (143 kcal vs 229 kcal).
- Vegane Gemüsebällchen has 75% less fat (3.7 g vs 15 g).
- Vegane Gemüsebällchen has 67% less saturated fat (0.6 g vs 1.8 g).
- Boulettes Soja Oignons et Blé has no sugar, while Vegane Gemüsebällchen has 2.8 g.
- Boulettes Soja Oignons et Blé has 29% more protein (15 g vs 10.7 g).
Ingredients
Boulettes Soja Oignons et Blé
Eau; huile de tournesol; gluten de blé 13,2 %; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel; stabilisant : E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola. Traces de: soja.
Vegane Gemüsebällchen
41% Gemüsemischung (13 % Karotte, 11 % Erbsen, 8 % Mais, 7 % Zwiebeln, 2 % Paprika), Wasser, Paniermehl (Weizenmehl, Backhefe, Salz), 7 % texturiertes Sojaeiweiß, 5 % Weizeneiweiß, Verdickungsmittel: Carrageen, Methylcellulose; Sonnenblumenöl, Weizenmehl, Salz, Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma, Knoblauchpulver, Liebstöckel), Säureregulatoren: Kaliumacetate, Citronensäure.
FAQ
Which is healthier: Boulettes Soja Oignons et Blé or Vegane Gemüsebällchen?
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Gemüsebällchen has fewer calories: 143 kcal versus 229 kcal per 100 g.
Which has less sugar?
Boulettes Soja Oignons et Blé has less sugar: 0 g versus 2.8 g per 100 g.