Boulettes Soja Oignons et Blé vs Boulettes de pois chiches Patate douce Curcuma
Overall, Boulettes Soja Oignons et Blé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Boulettes Soja Oignons et Blé
Boulettes de pois chiches Patate douce Curcuma
Nutrition per 100 g
| Nutrient | Boulettes Soja Oignons et Bl... | Boulettes de pois chiches Pa... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 302 kcal |
| Fat | 15 g | 19 g |
| Saturated fat | 1.8 g | 1.7 g |
| Sugars | 0 g | 3.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 4.6 g | 6.2 g |
| Protein | 15 g | 6.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes Soja Oignons et Blé has 24% fewer calories (229 kcal vs 302 kcal).
- Boulettes Soja Oignons et Blé has 21% less fat (15 g vs 19 g).
- Boulettes Soja Oignons et Blé has no sugar, while Boulettes de pois chiches Patate douce Curcuma has 3.3 g.
- Boulettes de pois chiches Patate douce Curcuma has 26% more fiber (6.2 g vs 4.6 g).
- Boulettes Soja Oignons et Blé has 55% more protein (15 g vs 6.7 g).
- Boulettes Soja Oignons et Blé has the better Nutri-Score.
- Only Boulettes Soja Oignons et Blé lists: Soybeans.
Ingredients
Boulettes Soja Oignons et Blé
Eau; huile de tournesol; gluten de blé 13,2 %; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel; stabilisant : E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola. Traces de: soja.
Boulettes de pois chiches Patate douce Curcuma
Semoule de blé, pois chiches* (17%), patates douces (16%), farine de blé, purée de carottes, flocons de blé*, huile de tournesol*, oignons*, concentré de tomates*, tapioca*, gluten de blé*, fibre de pois, sel marin, ail*, curcuma (0,4%), curry*, poivre noir* (0,06%). Huile de friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde.
FAQ
Which is healthier: Boulettes Soja Oignons et Blé or Boulettes de pois chiches Patate douce Curcuma?
Overall, Boulettes Soja Oignons et Blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes Soja Oignons et Blé has fewer calories: 229 kcal versus 302 kcal per 100 g.
Which has less sugar?
Boulettes Soja Oignons et Blé has less sugar: 0 g versus 3.3 g per 100 g.