Boulettes Soja Oignons et Blé vs Bouchées pois chiches & mozzarella à la menthe
Overall, Boulettes Soja Oignons et Blé has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Boulettes Soja Oignons et Blé
Bouchées pois chiches & mozzarella à la menthe
Nutrition per 100 g
| Nutrient | Boulettes Soja Oignons et Bl... | Bouchées pois chiches & mozz... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 229 kcal | 244 kcal |
| Fat | 15 g | 9.1 g |
| Saturated fat | 1.8 g | 1.5 g |
| Sugars | 0 g | 3.6 g |
| Salt | 0.7 g | 1.2 g |
| Fiber | 4.6 g | 3.1 g |
| Protein | 15 g | 5.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bouchées pois chiches & mozzarella à la menthe has 39% less fat (9.1 g vs 15 g).
- Bouchées pois chiches & mozzarella à la menthe has 17% less saturated fat (1.5 g vs 1.8 g).
- Boulettes Soja Oignons et Blé has no sugar, while Bouchées pois chiches & mozzarella à la menthe has 3.6 g.
- Boulettes Soja Oignons et Blé has 41% less salt (0.7 g vs 1.2 g).
- Boulettes Soja Oignons et Blé has 33% more fiber (4.6 g vs 3.1 g).
- Boulettes Soja Oignons et Blé has 61% more protein (15 g vs 5.8 g).
- Boulettes Soja Oignons et Blé has the better Nutri-Score.
- Bouchées pois chiches & mozzarella à la menthe is less processed (lower NOVA group).
- Only Boulettes Soja Oignons et Blé lists: Soybeans.
- Only Bouchées pois chiches & mozzarella à la menthe lists: Milk, Sesame seeds.
Ingredients
Boulettes Soja Oignons et Blé
Eau; huile de tournesol; gluten de blé 13,2 %; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel; stabilisant : E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola. Traces de: soja.
Bouchées pois chiches & mozzarella à la menthe
Riz* cuit 28% (eau, riz"), carottes* 24%, pois chiches* réhydratés 15%, mozzarella 8,6%, chapelure (farine de blé, levure, sel), oignons, farine de blé, huile de tournesol non hydrogénée, graines de sésame 1%, menthe 0,8%, sel, épices, jus de citron.
FAQ
Which is healthier: Boulettes Soja Oignons et Blé or Bouchées pois chiches & mozzarella à la menthe?
Overall, Boulettes Soja Oignons et Blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes Soja Oignons et Blé has fewer calories: 229 kcal versus 244 kcal per 100 g.
Which has less sugar?
Boulettes Soja Oignons et Blé has less sugar: 0 g versus 3.6 g per 100 g.