Boulettes Veggie oignons et origan vs Bouchées pois chiches & mozzarella à la menthe
Overall, Boulettes Veggie oignons et origan has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Boulettes Veggie oignons et origan
Bouchées pois chiches & mozzarella à la menthe
Nutrition per 100 g
| Nutrient | Boulettes Veggie oignons et... | Bouchées pois chiches & mozz... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 212 kcal | 244 kcal |
| Fat | 8.7 g | 9.1 g |
| Saturated fat | 0.9 g | 1.5 g |
| Sugars | 4.2 g | 3.6 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 4.6 g | 3.1 g |
| Protein | 15 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes Veggie oignons et origan has 13% fewer calories (212 kcal vs 244 kcal).
- Boulettes Veggie oignons et origan has 40% less saturated fat (0.9 g vs 1.5 g).
- Bouchées pois chiches & mozzarella à la menthe has 14% less sugar (3.6 g vs 4.2 g).
- Boulettes Veggie oignons et origan has 29% less salt (0.9 g vs 1.2 g).
- Boulettes Veggie oignons et origan has 33% more fiber (4.6 g vs 3.1 g).
- Boulettes Veggie oignons et origan has 61% more protein (15 g vs 5.8 g).
- Boulettes Veggie oignons et origan has the better Nutri-Score.
- Bouchées pois chiches & mozzarella à la menthe is less processed (lower NOVA group).
- Only Boulettes Veggie oignons et origan lists: Soybeans.
- Only Bouchées pois chiches & mozzarella à la menthe lists: Milk, Sesame seeds.
Ingredients
Boulettes Veggie oignons et origan
Protéine de soja cuite 48,6%, oignons 22,2%, boulgour de blé réhydraté, chapelure (blé), huiles végétales (tournesol oléique, tournesol), sauce soja (eau, soja, blé, sel de mer), gluten de blé, ail, épices, origan, sel de mer.
Bouchées pois chiches & mozzarella à la menthe
Riz* cuit 28% (eau, riz"), carottes* 24%, pois chiches* réhydratés 15%, mozzarella 8,6%, chapelure (farine de blé, levure, sel), oignons, farine de blé, huile de tournesol non hydrogénée, graines de sésame 1%, menthe 0,8%, sel, épices, jus de citron.
FAQ
Which is healthier: Boulettes Veggie oignons et origan or Bouchées pois chiches & mozzarella à la menthe?
Overall, Boulettes Veggie oignons et origan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes Veggie oignons et origan has fewer calories: 212 kcal versus 244 kcal per 100 g.
Which has less sugar?
Bouchées pois chiches & mozzarella à la menthe has less sugar: 3.6 g versus 4.2 g per 100 g.