Bouchées pois chiches & mozzarella à la menthe vs Vegane Gemüsebällchen
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Bouchées pois chiches & mozzarella à la menthe
Vegane Gemüsebällchen
Nutrition per 100 g
| Nutrient | Bouchées pois chiches & mozz... | Vegane Gemüsebällchen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 244 kcal | 143 kcal |
| Fat | 9.1 g | 3.7 g |
| Saturated fat | 1.5 g | 0.6 g |
| Sugars | 3.6 g | 2.8 g |
| Salt | 1.2 g | 1 g |
| Fiber | 3.1 g | 4.6 g |
| Protein | 5.8 g | 10.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Gemüsebällchen has 41% fewer calories (143 kcal vs 244 kcal).
- Vegane Gemüsebällchen has 59% less fat (3.7 g vs 9.1 g).
- Vegane Gemüsebällchen has 60% less saturated fat (0.6 g vs 1.5 g).
- Vegane Gemüsebällchen has 22% less sugar (2.8 g vs 3.6 g).
- Vegane Gemüsebällchen has 33% more fiber (4.6 g vs 3.1 g).
- Vegane Gemüsebällchen has 46% more protein (10.7 g vs 5.8 g).
- Vegane Gemüsebällchen has the better Nutri-Score.
- Bouchées pois chiches & mozzarella à la menthe is less processed (lower NOVA group).
- Only Bouchées pois chiches & mozzarella à la menthe lists: Milk, Sesame seeds.
- Only Vegane Gemüsebällchen lists: Soybeans.
Ingredients
Bouchées pois chiches & mozzarella à la menthe
Riz* cuit 28% (eau, riz"), carottes* 24%, pois chiches* réhydratés 15%, mozzarella 8,6%, chapelure (farine de blé, levure, sel), oignons, farine de blé, huile de tournesol non hydrogénée, graines de sésame 1%, menthe 0,8%, sel, épices, jus de citron.
Vegane Gemüsebällchen
41% Gemüsemischung (13 % Karotte, 11 % Erbsen, 8 % Mais, 7 % Zwiebeln, 2 % Paprika), Wasser, Paniermehl (Weizenmehl, Backhefe, Salz), 7 % texturiertes Sojaeiweiß, 5 % Weizeneiweiß, Verdickungsmittel: Carrageen, Methylcellulose; Sonnenblumenöl, Weizenmehl, Salz, Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma, Knoblauchpulver, Liebstöckel), Säureregulatoren: Kaliumacetate, Citronensäure.
FAQ
Which is healthier: Bouchées pois chiches & mozzarella à la menthe or Vegane Gemüsebällchen?
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Gemüsebällchen has fewer calories: 143 kcal versus 244 kcal per 100 g.
Which has less sugar?
Vegane Gemüsebällchen has less sugar: 2.8 g versus 3.6 g per 100 g.