Bouchées pois chiches & mozzarella à la menthe vs Boulettes de pois chiches Patate douce Curcuma
Overall, Bouchées pois chiches & mozzarella à la menthe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bouchées pois chiches & mozzarella à la menthe
Boulettes de pois chiches Patate douce Curcuma
Nutrition per 100 g
| Nutrient | Bouchées pois chiches & mozz... | Boulettes de pois chiches Pa... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 244 kcal | 302 kcal |
| Fat | 9.1 g | 19 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 1.2 g | 1 g |
| Fiber | 3.1 g | 6.2 g |
| Protein | 5.8 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bouchées pois chiches & mozzarella à la menthe has 19% fewer calories (244 kcal vs 302 kcal).
- Bouchées pois chiches & mozzarella à la menthe has 52% less fat (9.1 g vs 19 g).
- Boulettes de pois chiches Patate douce Curcuma has 50% more fiber (6.2 g vs 3.1 g).
- Boulettes de pois chiches Patate douce Curcuma has 13% more protein (6.7 g vs 5.8 g).
- Bouchées pois chiches & mozzarella à la menthe is less processed (lower NOVA group).
- Only Bouchées pois chiches & mozzarella à la menthe lists: Milk, Sesame seeds.
Ingredients
Bouchées pois chiches & mozzarella à la menthe
Riz* cuit 28% (eau, riz"), carottes* 24%, pois chiches* réhydratés 15%, mozzarella 8,6%, chapelure (farine de blé, levure, sel), oignons, farine de blé, huile de tournesol non hydrogénée, graines de sésame 1%, menthe 0,8%, sel, épices, jus de citron.
Boulettes de pois chiches Patate douce Curcuma
Semoule de blé, pois chiches* (17%), patates douces (16%), farine de blé, purée de carottes, flocons de blé*, huile de tournesol*, oignons*, concentré de tomates*, tapioca*, gluten de blé*, fibre de pois, sel marin, ail*, curcuma (0,4%), curry*, poivre noir* (0,06%). Huile de friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde.
FAQ
Which is healthier: Bouchées pois chiches & mozzarella à la menthe or Boulettes de pois chiches Patate douce Curcuma?
Overall, Bouchées pois chiches & mozzarella à la menthe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouchées pois chiches & mozzarella à la menthe has fewer calories: 244 kcal versus 302 kcal per 100 g.
Which has less sugar?
Boulettes de pois chiches Patate douce Curcuma has less sugar: 3.3 g versus 3.6 g per 100 g.