Boulettes de pois chiches Patate douce Curcuma vs Vegane Gemüsebällchen
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Boulettes de pois chiches Patate douce Curcuma
Vegane Gemüsebällchen
Nutrition per 100 g
| Nutrient | Boulettes de pois chiches Pa... | Vegane Gemüsebällchen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 302 kcal | 143 kcal |
| Fat | 19 g | 3.7 g |
| Saturated fat | 1.7 g | 0.6 g |
| Sugars | 3.3 g | 2.8 g |
| Salt | 1 g | 1 g |
| Fiber | 6.2 g | 4.6 g |
| Protein | 6.7 g | 10.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Gemüsebällchen has 53% fewer calories (143 kcal vs 302 kcal).
- Vegane Gemüsebällchen has 81% less fat (3.7 g vs 19 g).
- Vegane Gemüsebällchen has 65% less saturated fat (0.6 g vs 1.7 g).
- Vegane Gemüsebällchen has 15% less sugar (2.8 g vs 3.3 g).
- Boulettes de pois chiches Patate douce Curcuma has 26% more fiber (6.2 g vs 4.6 g).
- Vegane Gemüsebällchen has 37% more protein (10.7 g vs 6.7 g).
- Vegane Gemüsebällchen has the better Nutri-Score.
- Only Vegane Gemüsebällchen lists: Soybeans.
Ingredients
Boulettes de pois chiches Patate douce Curcuma
Semoule de blé, pois chiches* (17%), patates douces (16%), farine de blé, purée de carottes, flocons de blé*, huile de tournesol*, oignons*, concentré de tomates*, tapioca*, gluten de blé*, fibre de pois, sel marin, ail*, curcuma (0,4%), curry*, poivre noir* (0,06%). Huile de friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde.
Vegane Gemüsebällchen
41% Gemüsemischung (13 % Karotte, 11 % Erbsen, 8 % Mais, 7 % Zwiebeln, 2 % Paprika), Wasser, Paniermehl (Weizenmehl, Backhefe, Salz), 7 % texturiertes Sojaeiweiß, 5 % Weizeneiweiß, Verdickungsmittel: Carrageen, Methylcellulose; Sonnenblumenöl, Weizenmehl, Salz, Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma, Knoblauchpulver, Liebstöckel), Säureregulatoren: Kaliumacetate, Citronensäure.
FAQ
Which is healthier: Boulettes de pois chiches Patate douce Curcuma or Vegane Gemüsebällchen?
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Gemüsebällchen has fewer calories: 143 kcal versus 302 kcal per 100 g.
Which has less sugar?
Vegane Gemüsebällchen has less sugar: 2.8 g versus 3.3 g per 100 g.