Boulettes Veggie oignons et origan vs Vegane Gemüsebällchen
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Boulettes Veggie oignons et origan
Vegane Gemüsebällchen
Nutrition per 100 g
| Nutrient | Boulettes Veggie oignons et... | Vegane Gemüsebällchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 143 kcal |
| Fat | 8.7 g | 3.7 g |
| Saturated fat | 0.9 g | 0.6 g |
| Sugars | 4.2 g | 2.8 g |
| Salt | 0.9 g | 1 g |
| Fiber | 4.6 g | 4.6 g |
| Protein | 15 g | 10.7 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Gemüsebällchen has 33% fewer calories (143 kcal vs 212 kcal).
- Vegane Gemüsebällchen has 57% less fat (3.7 g vs 8.7 g).
- Vegane Gemüsebällchen has 33% less saturated fat (0.6 g vs 0.9 g).
- Vegane Gemüsebällchen has 33% less sugar (2.8 g vs 4.2 g).
- Boulettes Veggie oignons et origan has 29% more protein (15 g vs 10.7 g).
Ingredients
Boulettes Veggie oignons et origan
Protéine de soja cuite 48,6%, oignons 22,2%, boulgour de blé réhydraté, chapelure (blé), huiles végétales (tournesol oléique, tournesol), sauce soja (eau, soja, blé, sel de mer), gluten de blé, ail, épices, origan, sel de mer.
Vegane Gemüsebällchen
41% Gemüsemischung (13 % Karotte, 11 % Erbsen, 8 % Mais, 7 % Zwiebeln, 2 % Paprika), Wasser, Paniermehl (Weizenmehl, Backhefe, Salz), 7 % texturiertes Sojaeiweiß, 5 % Weizeneiweiß, Verdickungsmittel: Carrageen, Methylcellulose; Sonnenblumenöl, Weizenmehl, Salz, Gewürze (Zwiebelpulver, schwarzer Pfeffer, Kurkuma, Knoblauchpulver, Liebstöckel), Säureregulatoren: Kaliumacetate, Citronensäure.
FAQ
Which is healthier: Boulettes Veggie oignons et origan or Vegane Gemüsebällchen?
Overall, Vegane Gemüsebällchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Gemüsebällchen has fewer calories: 143 kcal versus 212 kcal per 100 g.
Which has less sugar?
Vegane Gemüsebällchen has less sugar: 2.8 g versus 4.2 g per 100 g.