Boulettes Veggie oignons et origan vs Boulettes Soja Oignons et Blé
Overall, Boulettes Veggie oignons et origan has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Boulettes Veggie oignons et origan
Boulettes Soja Oignons et Blé
Nutrition per 100 g
| Nutrient | Boulettes Veggie oignons et... | Boulettes Soja Oignons et Bl... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 212 kcal | 229 kcal |
| Fat | 8.7 g | 15 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 4.2 g | 0 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 4.6 g | 4.6 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes Veggie oignons et origan has 42% less fat (8.7 g vs 15 g).
- Boulettes Veggie oignons et origan has 50% less saturated fat (0.9 g vs 1.8 g).
- Boulettes Soja Oignons et Blé has no sugar, while Boulettes Veggie oignons et origan has 4.2 g.
Ingredients
Boulettes Veggie oignons et origan
Protéine de soja cuite 48,6%, oignons 22,2%, boulgour de blé réhydraté, chapelure (blé), huiles végétales (tournesol oléique, tournesol), sauce soja (eau, soja, blé, sel de mer), gluten de blé, ail, épices, origan, sel de mer.
Boulettes Soja Oignons et Blé
Eau; huile de tournesol; gluten de blé 13,2 %; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel; stabilisant : E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola. Traces de: soja.
FAQ
Which is healthier: Boulettes Veggie oignons et origan or Boulettes Soja Oignons et Blé?
Overall, Boulettes Veggie oignons et origan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes Veggie oignons et origan has fewer calories: 212 kcal versus 229 kcal per 100 g.
Which has less sugar?
Boulettes Soja Oignons et Blé has less sugar: 0 g versus 4.2 g per 100 g.