VEGEtal Balls à la Thaï vs Boulettes Soja Oignons et Blé
Overall, Boulettes Soja Oignons et Blé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
VEGEtal Balls à la Thaï
Boulettes Soja Oignons et Blé
Nutrition per 100 g
| Nutrient | VEGEtal Balls à la Thaï | Boulettes Soja Oignons et Bl... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 229 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 0.9 g | 1.8 g |
| Sugars | 1.6 g | 0 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.7 g | 4.6 g |
| Protein | 11 g | 15 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk, Molluscs, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- VEGEtal Balls à la Thaï has 27% less fat (11 g vs 15 g).
- VEGEtal Balls à la Thaï has 50% less saturated fat (0.9 g vs 1.8 g).
- Boulettes Soja Oignons et Blé has no sugar, while VEGEtal Balls à la Thaï has 1.6 g.
- Boulettes Soja Oignons et Blé has 20% more fiber (4.6 g vs 3.7 g).
- Boulettes Soja Oignons et Blé has 27% more protein (15 g vs 11 g).
- Only VEGEtal Balls à la Thaï lists: Eggs, Fish, Milk, Molluscs.
Ingredients
VEGEtal Balls à la Thaï
Eau, huiles végétales (colza et tournesol en proportion variable), chapelure 11% (farine de _blé_, levure, sel), protéines de blé texturées et déshydratées 10%, carottes orange 10%, carottes jaunes 9%, oignons préfrits (oignons, huile végétale (contient tournesol et/ou colza)), farine de _blé_, champignons noirs 2.8%, coriandre 1.6%, sauce _soja_ (eau, _soja_, _blé_, sel), conservateur : vinaigre tamponné, ail, citronnelle 1.1%, fibres de blé, sel, épaississant : méthylcellulose, fibres de psyllium, curcuma 0.16%, gingembre en poudre 0.14%. Fabriqué dans un atelier utilisant : céleri, lait, mollusques, poissons et œufs.
Boulettes Soja Oignons et Blé
Eau; huile de tournesol; gluten de blé 13,2 %; fibres végétales (dont blé); matières protéiques de pois 4,3 %; arôme naturel; stabilisant : E461; conservateur: vinaigre tamponné ; jus concentré de betterave; sirop de sucre caramélisé ; extrait de malt d'orge; jus concentré d'acérola. Traces de: soja.
FAQ
Which is healthier: VEGEtal Balls à la Thaï or Boulettes Soja Oignons et Blé?
Overall, Boulettes Soja Oignons et Blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
VEGEtal Balls à la Thaï has fewer calories: 213 kcal versus 229 kcal per 100 g.
Which has less sugar?
Boulettes Soja Oignons et Blé has less sugar: 0 g versus 1.6 g per 100 g.