Boudin noir aux oignons BIO vs Boudin noir Antillais
Overall, Boudin noir aux oignons BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudin noir aux oignons BIO | Boudin noir Antillais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 109 kcal | 254 kcal |
| Fat | 6.5 g | 21 g |
| Saturated fat | 2.4 g | 7.9 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 1.8 g | 1 g |
| Fiber | — | 0 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin noir aux oignons BIO has 57% fewer calories (109 kcal vs 254 kcal).
- Boudin noir aux oignons BIO has 69% less fat (6.5 g vs 21 g).
- Boudin noir aux oignons BIO has 70% less saturated fat (2.4 g vs 7.9 g).
- Boudin noir Antillais has 44% less salt (1 g vs 1.8 g).
- Only Boudin noir Antillais lists: Gluten, Milk.
Ingredients
Boudin noir aux oignons BIO
Not available.
Boudin noir Antillais
Sang de porc, oignons, gras de porc, LAIT, pain (farine de BLE, eau, sel, levure), couenne et tête de porc, eau, sel, sucre, LACTOSÉRUM, épices et plantes aromatiques, protéines de LAIT, arômes naturels, persil, piment (0,1 %). Boyau naturel de porc. Traces possibles d'œuf.
FAQ
Which is healthier: Boudin noir aux oignons BIO or Boudin noir Antillais?
Overall, Boudin noir aux oignons BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin noir aux oignons BIO has fewer calories: 109 kcal versus 254 kcal per 100 g.
Which has less sugar?
Boudin noir aux oignons BIO has less sugar: 2.1 g versus 2.1 g per 100 g.