Boudin à l'ancienne vs Boudin noir aux oignons BIO
Overall, Boudin noir aux oignons BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudin à l'ancienne | Boudin noir aux oignons BIO |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 231 kcal | 109 kcal |
| Fat | 19 g | 6.5 g |
| Saturated fat | 7.4 g | 2.4 g |
| Sugars | 3 g | 2.1 g |
| Salt | 1.5 g | 1.8 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Molluscs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin noir aux oignons BIO has 53% fewer calories (109 kcal vs 231 kcal).
- Boudin noir aux oignons BIO has 66% less fat (6.5 g vs 19 g).
- Boudin noir aux oignons BIO has 68% less saturated fat (2.4 g vs 7.4 g).
- Boudin noir aux oignons BIO has 30% less sugar (2.1 g vs 3 g).
- Boudin à l'ancienne has 17% less salt (1.5 g vs 1.8 g).
- Only Boudin à l'ancienne lists: Molluscs, Mustard.
Ingredients
Boudin à l'ancienne
Sang de porc, oignons 37%, gras de porc, couenne de porc, sel, sucre, épices, plantes aromatiques, boyau naturel de porc. Traces éventuelles de céréales contenant du gluten, lait, ceufs, moutarde, fruits à coque, mollusques. Porc origine France.
Boudin noir aux oignons BIO
Not available.
FAQ
Which is healthier: Boudin à l'ancienne or Boudin noir aux oignons BIO?
Overall, Boudin noir aux oignons BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin noir aux oignons BIO has fewer calories: 109 kcal versus 231 kcal per 100 g.
Which has less sugar?
Boudin noir aux oignons BIO has less sugar: 2.1 g versus 3 g per 100 g.