Boudin noir aux oignons vs Boudin à l'ancienne
Overall, Boudin noir aux oignons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Boudin noir aux oignons
Boudin à l'ancienne
Nutrition per 100 g
| Nutrient | Boudin noir aux oignons | Boudin à l'ancienne |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 231 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 7.3 g | 7.4 g |
| Sugars | 0.8 g | 3 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 1.2 g | — |
| Protein | 13 g | 11 g |
| Additives | 1 | 0 |
| Allergens | None listed | Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin noir aux oignons has 73% less sugar (0.8 g vs 3 g).
- Boudin noir aux oignons has 15% more protein (13 g vs 11 g).
- Boudin à l'ancienne is less processed (lower NOVA group).
- Only Boudin à l'ancienne lists: Molluscs, Mustard.
Ingredients
Boudin noir aux oignons
Sang de porc", oignon (37%), gras de porc, couenne de porc, pulpe d'oignons déshydratée, épices et plantes aromatiques, sel, arôme naturel, sucre, acidifiant : citrates de sodium. Enveloppe : boyau naturel de porc. Traces éventuelles : blé, moutarde, lait, œufs, pistaches et noisettes.
Boudin à l'ancienne
Sang de porc, oignons 37%, gras de porc, couenne de porc, sel, sucre, épices, plantes aromatiques, boyau naturel de porc. Traces éventuelles de céréales contenant du gluten, lait, ceufs, moutarde, fruits à coque, mollusques. Porc origine France.
FAQ
Which is healthier: Boudin noir aux oignons or Boudin à l'ancienne?
Overall, Boudin noir aux oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin noir aux oignons has fewer calories: 224 kcal versus 231 kcal per 100 g.
Which has less sugar?
Boudin noir aux oignons has less sugar: 0.8 g versus 3 g per 100 g.