Boudin noir aux oignons BIO vs Boudins noirs traditionnels aux oignons
Overall, Boudin noir aux oignons BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Boudin noir aux oignons BIO
Boudins noirs traditionnels aux oignons
Nutrition per 100 g
| Nutrient | Boudin noir aux oignons BIO | Boudins noirs traditionnels... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 109 kcal | 253 kcal |
| Fat | 6.5 g | 21 g |
| Saturated fat | 2.4 g | 7 g |
| Sugars | 2.1 g | 3.2 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | — | 2.3 g |
| Protein | 10 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, Molluscs, Mustard, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin noir aux oignons BIO has 57% fewer calories (109 kcal vs 253 kcal).
- Boudin noir aux oignons BIO has 69% less fat (6.5 g vs 21 g).
- Boudin noir aux oignons BIO has 66% less saturated fat (2.4 g vs 7 g).
- Boudin noir aux oignons BIO has 34% less sugar (2.1 g vs 3.2 g).
- Boudins noirs traditionnels aux oignons has 28% less salt (1.3 g vs 1.8 g).
- Only Boudins noirs traditionnels aux oignons lists: Gluten, Milk, Molluscs, Mustard, Nuts.
Ingredients
Boudin noir aux oignons BIO
Not available.
Boudins noirs traditionnels aux oignons
Sang de porc* (origine France), oignon* 38%, gras de porc* (origine France), couenne de porc* (origine France), sel de Guérande IGP**, poivre*, cannelle*, muscade*, boyau naturel de porc (origine France) *Ingrédients issus de l'agriculture biologique ** Indication Géographique Protégée Présence éventuelle d'oeuf, gluten, lait, mollusques, moutarde, fruits à coque
FAQ
Which is healthier: Boudin noir aux oignons BIO or Boudins noirs traditionnels aux oignons?
Overall, Boudin noir aux oignons BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin noir aux oignons BIO has fewer calories: 109 kcal versus 253 kcal per 100 g.
Which has less sugar?
Boudin noir aux oignons BIO has less sugar: 2.1 g versus 3.2 g per 100 g.