Boudin Noir aux Oignons vs Boudin noir Antillais
Overall, Boudin Noir aux Oignons has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boudin Noir aux Oignons | Boudin noir Antillais |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 254 kcal |
| Fat | 18 g | 21 g |
| Saturated fat | 7.3 g | 7.9 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 1.2 g | 0 g |
| Protein | 13 g | 11 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin Noir aux Oignons has 12% fewer calories (224 kcal vs 254 kcal).
- Boudin Noir aux Oignons has 14% less fat (18 g vs 21 g).
- Boudin Noir aux Oignons has 62% less sugar (0.8 g vs 2.1 g).
- Boudin noir Antillais has 23% less salt (1 g vs 1.3 g).
- Boudin Noir aux Oignons has 100% more fiber (1.2 g vs 0 g).
- Boudin Noir aux Oignons has 15% more protein (13 g vs 11 g).
- Only Boudin noir Antillais lists: Gluten, Milk.
Ingredients
Boudin Noir aux Oignons
Sang de porc**, oignon (37%), gras de porc**, couenne de porc**, pulpe d'oignons déshydratée, épices et plantes aromatiques, sel, arôme naturel, sucre, acidifiant : citrates de sodium. Enveloppe : boyau naturel de porc. Traces éventuelles : blé, moutarde, lait, oeufs, pistaches et noisettes. **Origine: France
Boudin noir Antillais
Sang de porc, oignons, gras de porc, LAIT, pain (farine de BLE, eau, sel, levure), couenne et tête de porc, eau, sel, sucre, LACTOSÉRUM, épices et plantes aromatiques, protéines de LAIT, arômes naturels, persil, piment (0,1 %). Boyau naturel de porc. Traces possibles d'œuf.
FAQ
Which is healthier: Boudin Noir aux Oignons or Boudin noir Antillais?
Overall, Boudin Noir aux Oignons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin Noir aux Oignons has fewer calories: 224 kcal versus 254 kcal per 100 g.
Which has less sugar?
Boudin Noir aux Oignons has less sugar: 0.8 g versus 2.1 g per 100 g.