Boudin noir aux oignons vs Boudin noir aux oignons BIO
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boudin noir aux oignons | Boudin noir aux oignons BIO |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 224 kcal | 109 kcal |
| Fat | 18 g | 6.5 g |
| Saturated fat | 7.3 g | 2.4 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 1.3 g | 1.8 g |
| Fiber | 1.2 g | — |
| Protein | 13 g | 10 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin noir aux oignons BIO has 51% fewer calories (109 kcal vs 224 kcal).
- Boudin noir aux oignons BIO has 64% less fat (6.5 g vs 18 g).
- Boudin noir aux oignons BIO has 67% less saturated fat (2.4 g vs 7.3 g).
- Boudin noir aux oignons has 62% less sugar (0.8 g vs 2.1 g).
- Boudin noir aux oignons has 28% less salt (1.3 g vs 1.8 g).
- Boudin noir aux oignons has 23% more protein (13 g vs 10 g).
Ingredients
Boudin noir aux oignons
Sang de porc", oignon (37%), gras de porc, couenne de porc, pulpe d'oignons déshydratée, épices et plantes aromatiques, sel, arôme naturel, sucre, acidifiant : citrates de sodium. Enveloppe : boyau naturel de porc. Traces éventuelles : blé, moutarde, lait, œufs, pistaches et noisettes.
Boudin noir aux oignons BIO
Not available.
FAQ
Which is healthier: Boudin noir aux oignons or Boudin noir aux oignons BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin noir aux oignons BIO has fewer calories: 109 kcal versus 224 kcal per 100 g.
Which has less sugar?
Boudin noir aux oignons has less sugar: 0.8 g versus 2.1 g per 100 g.