Boudin Noir à l'Ancienne ANTILLAIS vs Blackpudding
Overall, Boudin Noir à l'Ancienne ANTILLAIS has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boudin Noir à l'Ancienne ANT... | Blackpudding |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 238 kcal | 298 kcal |
| Fat | 19 g | 19.6 g |
| Saturated fat | 7.7 g | 7.8 g |
| Sugars | 3 g | 1.1 g |
| Salt | 1 g | 1.9 g |
| Fiber | 1 g | — |
| Protein | 9.3 g | 11.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin Noir à l'Ancienne ANTILLAIS has 20% fewer calories (238 kcal vs 298 kcal).
- Blackpudding has 63% less sugar (1.1 g vs 3 g).
- Boudin Noir à l'Ancienne ANTILLAIS has 50% less salt (1 g vs 1.9 g).
- Blackpudding has 19% more protein (11.5 g vs 9.3 g).
- Boudin Noir à l'Ancienne ANTILLAIS has the better Nutri-Score.
- Only Boudin Noir à l'Ancienne ANTILLAIS lists: Gluten, Milk.
Ingredients
Boudin Noir à l'Ancienne ANTILLAIS
Sang frais de porc, gras de porc, _lait_, oignon, pain (farine de _blé_, eau, sel, levure), tête de porc, sel, épices et plante aromatique, piment des Antilles 0,22%, boyau naturel de porc. Sang, gras et tête de porc origine France. Boyau de porc origine Union Européenne. Peut contenir des traces d'œuf et de noix.
Blackpudding
Oatmeal Onions Beef Fat Water Beef Blood Powder (Beef Blood Powder, Salt, Potato Starch) Natural Spices
FAQ
Which is healthier: Boudin Noir à l'Ancienne ANTILLAIS or Blackpudding?
Overall, Boudin Noir à l'Ancienne ANTILLAIS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin Noir à l'Ancienne ANTILLAIS has fewer calories: 238 kcal versus 298 kcal per 100 g.
Which has less sugar?
Blackpudding has less sugar: 1.1 g versus 3 g per 100 g.