Boudin de porc vs Boudin mode corse
Overall, Boudin de porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Boudin de porc | Boudin mode corse |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 140 kcal | 193 kcal |
| Fat | 9.5 g | 13 g |
| Saturated fat | 2.2 g | 5.5 g |
| Sugars | 0.3 g | 3.2 g |
| Salt | 3.8 g | 1.1 g |
| Protein | 12.2 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudin de porc has 27% fewer calories (140 kcal vs 193 kcal).
- Boudin de porc has 27% less fat (9.5 g vs 13 g).
- Boudin de porc has 60% less saturated fat (2.2 g vs 5.5 g).
- Boudin de porc has 91% less sugar (0.3 g vs 3.2 g).
- Boudin mode corse has 71% less salt (1.1 g vs 3.8 g).
- Boudin mode corse has the better Nutri-Score.
Ingredients
Boudin de porc
Not available.
Boudin mode corse
Not available.
FAQ
Which is healthier: Boudin de porc or Boudin mode corse?
Overall, Boudin de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudin de porc has fewer calories: 140 kcal versus 193 kcal per 100 g.
Which has less sugar?
Boudin de porc has less sugar: 0.3 g versus 3.2 g per 100 g.