Borlotti Beans vs Fagioli Borlotti
Overall, Borlotti Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Borlotti Beans | Fagioli Borlotti |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 85 kcal | 105 kcal |
| Fat | 0.6 g | 0.4 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.6 g | 1 g |
| Fiber | 7.1 g | 5.9 g |
| Protein | 6.5 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti Beans has 19% fewer calories (85 kcal vs 105 kcal).
- Borlotti Beans has 40% less salt (0.6 g vs 1 g).
- Borlotti Beans has 17% more fiber (7.1 g vs 5.9 g).
- Fagioli Borlotti has 23% more protein (8.4 g vs 6.5 g).
Ingredients
Borlotti Beans
Ingredienti: fagioli borlotti secchi reidratati, acqua, sale, antiossidante: acido ascorbico.
Fagioli Borlotti
Not available.
FAQ
Which is healthier: Borlotti Beans or Fagioli Borlotti?
Overall, Borlotti Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti Beans has fewer calories: 85 kcal versus 105 kcal per 100 g.
Which has less sugar?
Fagioli Borlotti has less sugar: 0.4 g versus 0.5 g per 100 g.