Borlotti Beans vs Fagioli borlotti
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Borlotti Beans | Fagioli borlotti |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 85 kcal | 291 kcal |
| Fat | 0.6 g | 2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.5 g | 3.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | 7.1 g | 15.7 g |
| Protein | 6.5 g | 20.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti Beans has 71% fewer calories (85 kcal vs 291 kcal).
- Borlotti Beans has 70% less fat (0.6 g vs 2 g).
- Borlotti Beans has 86% less sugar (0.5 g vs 3.5 g).
- Fagioli borlotti has 98% less salt (0 g vs 0.6 g).
- Fagioli borlotti has 55% more fiber (15.7 g vs 7.1 g).
- Fagioli borlotti has 68% more protein (20.3 g vs 6.5 g).
- Fagioli borlotti has the better Nutri-Score.
Ingredients
Borlotti Beans
Ingredienti: fagioli borlotti secchi reidratati, acqua, sale, antiossidante: acido ascorbico.
Fagioli borlotti
Fagioli
FAQ
Which is healthier: Borlotti Beans or Fagioli borlotti?
Overall, Fagioli borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti Beans has fewer calories: 85 kcal versus 291 kcal per 100 g.
Which has less sugar?
Borlotti Beans has less sugar: 0.5 g versus 3.5 g per 100 g.