Bonjour vs Orzo tostato
Overall, Orzo tostato has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bonjour | Orzo tostato |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 8 kcal | 354 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 12 g |
| Protein | 0.2 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonjour has 98% fewer calories (8 kcal vs 354 kcal).
- Orzo tostato has 99% more fiber (12 g vs 0.2 g).
- Orzo tostato has 97% more protein (6.5 g vs 0.2 g).
Ingredients
Bonjour
Chicorée torréfiée', SEIGLE torréfié ORGE torréfiée*, glands grillés", Poudre de café 100% arabica, Poudre de champignons adaptogènes (Pays-Bas): Lion's Mane (Hericium Erinaceus), Chaga (Inonotus Obliquus), Cordyceps (Cordyceps Sinensis).
Orzo tostato
Orzo tostato
FAQ
Which is healthier: Bonjour or Orzo tostato?
Overall, Orzo tostato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonjour has fewer calories: 8 kcal versus 354 kcal per 100 g.
Which has less sugar?
Orzo tostato has less sugar: 0 g versus 0.1 g per 100 g.