Bonjour vs Goodycao
Overall, Bonjour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bonjour | Goodycao |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 8 kcal | 384 kcal |
| Fat | 0 g | 3.6 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 0.1 g | 73.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | 8.5 g |
| Protein | 0.2 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonjour has 98% fewer calories (8 kcal vs 384 kcal).
- Bonjour has no fat, while Goodycao has 3.6 g.
- Bonjour has no saturated fat, while Goodycao has 1.9 g.
- Bonjour has 100% less sugar (0.1 g vs 73.2 g).
- Goodycao has 98% more fiber (8.5 g vs 0.2 g).
- Goodycao has 97% more protein (6.3 g vs 0.2 g).
- Only Bonjour lists: Gluten.
Ingredients
Bonjour
Chicorée torréfiée', SEIGLE torréfié ORGE torréfiée*, glands grillés", Poudre de café 100% arabica, Poudre de champignons adaptogènes (Pays-Bas): Lion's Mane (Hericium Erinaceus), Chaga (Inonotus Obliquus), Cordyceps (Cordyceps Sinensis).
Goodycao
Zucker, 26% stark entöltes Kakaopulver, Emulgator: Lecithine; Speisesalz, Zimt. ➤Fairtrade-Kakao mit Mengenausgleich. info.fairtrade.net/sourcing Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Bonjour or Goodycao?
Overall, Bonjour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonjour has fewer calories: 8 kcal versus 384 kcal per 100 g.
Which has less sugar?
Bonjour has less sugar: 0.1 g versus 73.2 g per 100 g.