Boisson instantanée Matcha Avoine vs Goodycao
Overall, Boisson instantanée Matcha Avoine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Boisson instantanée Matcha A... | Goodycao |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 392 kcal | 384 kcal |
| Fat | 6.4 g | 3.6 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 22 g | 73.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 8.5 g |
| Protein | 14 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goodycao has 44% less fat (3.6 g vs 6.4 g).
- Boisson instantanée Matcha Avoine has 42% less saturated fat (1.1 g vs 1.9 g).
- Boisson instantanée Matcha Avoine has 70% less sugar (22 g vs 73.2 g).
- Goodycao has 100% more fiber (8.5 g vs 0 g).
- Boisson instantanée Matcha Avoine has 55% more protein (14 g vs 6.3 g).
- Boisson instantanée Matcha Avoine is less processed (lower NOVA group).
Ingredients
Boisson instantanée Matcha Avoine
Poudre d'avoine instantanée* 88% (avoine*, sel), sucre d'agave poudre de matcha* 5%. * Produit issu de l'agriculture biologique.
Goodycao
Zucker, 26% stark entöltes Kakaopulver, Emulgator: Lecithine; Speisesalz, Zimt. ➤Fairtrade-Kakao mit Mengenausgleich. info.fairtrade.net/sourcing Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Boisson instantanée Matcha Avoine or Goodycao?
Overall, Boisson instantanée Matcha Avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goodycao has fewer calories: 384 kcal versus 392 kcal per 100 g.
Which has less sugar?
Boisson instantanée Matcha Avoine has less sugar: 22 g versus 73.2 g per 100 g.