Cerecof vs Boisson instantanée Matcha Avoine
Overall, Cerecof has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cerecof | Boisson instantanée Matcha A... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 3 |
| Calories | 7 kcal | 392 kcal |
| Fat | 0 g | 6.4 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 0.1 g | 22 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 0.1 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerecof has 98% fewer calories (7 kcal vs 392 kcal).
- Cerecof has no fat, while Boisson instantanée Matcha Avoine has 6.4 g.
- Cerecof has no saturated fat, while Boisson instantanée Matcha Avoine has 1.1 g.
- Cerecof has 100% less sugar (0.1 g vs 22 g).
- Boisson instantanée Matcha Avoine has 99% more protein (14 g vs 0.1 g).
- Cerecof is less processed (lower NOVA group).
- Only Cerecof lists: Gluten.
Ingredients
Cerecof
Chicorée 40%, seigle*, orge*, malt d'orge*, figues, glands. *Céréales garanties non traitées.
Boisson instantanée Matcha Avoine
Poudre d'avoine instantanée* 88% (avoine*, sel), sucre d'agave poudre de matcha* 5%. * Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Cerecof or Boisson instantanée Matcha Avoine?
Overall, Cerecof has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerecof has fewer calories: 7 kcal versus 392 kcal per 100 g.
Which has less sugar?
Cerecof has less sugar: 0.1 g versus 22 g per 100 g.