Boisson instantanée Matcha Avoine vs Orzo tostato
Overall, Orzo tostato has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson instantanée Matcha A... | Orzo tostato |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 392 kcal | 354 kcal |
| Fat | 6.4 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 22 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 12 g |
| Protein | 14 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzo tostato has no fat, while Boisson instantanée Matcha Avoine has 6.4 g.
- Orzo tostato has no saturated fat, while Boisson instantanée Matcha Avoine has 1.1 g.
- Orzo tostato has no sugar, while Boisson instantanée Matcha Avoine has 22 g.
- Orzo tostato has 100% more fiber (12 g vs 0 g).
- Boisson instantanée Matcha Avoine has 54% more protein (14 g vs 6.5 g).
- Orzo tostato is less processed (lower NOVA group).
- Only Orzo tostato lists: Gluten.
Ingredients
Boisson instantanée Matcha Avoine
Poudre d'avoine instantanée* 88% (avoine*, sel), sucre d'agave poudre de matcha* 5%. * Produit issu de l'agriculture biologique.
Orzo tostato
Orzo tostato
FAQ
Which is healthier: Boisson instantanée Matcha Avoine or Orzo tostato?
Overall, Orzo tostato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzo tostato has fewer calories: 354 kcal versus 392 kcal per 100 g.
Which has less sugar?
Orzo tostato has less sugar: 0 g versus 22 g per 100 g.