Boisson instantanée Matcha Avoine vs Bonjour
Overall, Bonjour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson instantanée Matcha A... | Bonjour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | — |
| Calories | 392 kcal | 8 kcal |
| Fat | 6.4 g | 0 g |
| Saturated fat | 1.1 g | 0 g |
| Sugars | 22 g | 0.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 14 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonjour has 98% fewer calories (8 kcal vs 392 kcal).
- Bonjour has no fat, while Boisson instantanée Matcha Avoine has 6.4 g.
- Bonjour has no saturated fat, while Boisson instantanée Matcha Avoine has 1.1 g.
- Bonjour has 100% less sugar (0.1 g vs 22 g).
- Boisson instantanée Matcha Avoine has 99% more protein (14 g vs 0.2 g).
- Only Bonjour lists: Gluten.
Ingredients
Boisson instantanée Matcha Avoine
Poudre d'avoine instantanée* 88% (avoine*, sel), sucre d'agave poudre de matcha* 5%. * Produit issu de l'agriculture biologique.
Bonjour
Chicorée torréfiée', SEIGLE torréfié ORGE torréfiée*, glands grillés", Poudre de café 100% arabica, Poudre de champignons adaptogènes (Pays-Bas): Lion's Mane (Hericium Erinaceus), Chaga (Inonotus Obliquus), Cordyceps (Cordyceps Sinensis).
FAQ
Which is healthier: Boisson instantanée Matcha Avoine or Bonjour?
Overall, Bonjour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonjour has fewer calories: 8 kcal versus 392 kcal per 100 g.
Which has less sugar?
Bonjour has less sugar: 0.1 g versus 22 g per 100 g.