Boneless Pork Shoulder Butt Roast vs Épaule cuite choix
Overall, Boneless Pork Shoulder Butt Roast has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Boneless Pork Shoulder Butt Roast
Épaule cuite choix
Nutrition per 100 g
| Nutrient | Boneless Pork Shoulder Butt... | Épaule cuite choix |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 188 kcal | 127 kcal |
| Fat | 12.5 g | 5.9 g |
| Saturated fat | 4.5 g | 2.3 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0.2 g | 2.5 g |
| Fiber | 0 g | 0.5 g |
| Protein | 17.9 g | 17 g |
| Additives | 0 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Épaule cuite choix has 32% fewer calories (127 kcal vs 188 kcal).
- Épaule cuite choix has 53% less fat (5.9 g vs 12.5 g).
- Épaule cuite choix has 48% less saturated fat (2.3 g vs 4.5 g).
- Boneless Pork Shoulder Butt Roast has no sugar, while Épaule cuite choix has 1.5 g.
- Boneless Pork Shoulder Butt Roast has 93% less salt (0.2 g vs 2.5 g).
- Épaule cuite choix has 100% more fiber (0.5 g vs 0 g).
- Boneless Pork Shoulder Butt Roast has the better Nutri-Score.
- Boneless Pork Shoulder Butt Roast is less processed (lower NOVA group).
- Only Boneless Pork Shoulder Butt Roast lists: Pork.
Ingredients
Boneless Pork Shoulder Butt Roast
Pork
Épaule cuite choix
Viande de porc 82% (origine France), eau, sirop de glucose, sel, Énergie / Energy. gélatine de porc, dextrose, stabilisants: poly-tri - et diphosphates, exhausteur Matières grasses / Fat... de goût: glutamate de sodium, arôme naturel, antioxydant: érythorbate de
FAQ
Which is healthier: Boneless Pork Shoulder Butt Roast or Épaule cuite choix?
Overall, Boneless Pork Shoulder Butt Roast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Épaule cuite choix has fewer calories: 127 kcal versus 188 kcal per 100 g.
Which has less sugar?
Boneless Pork Shoulder Butt Roast has less sugar: 0 g versus 1.5 g per 100 g.