Boneless Pork Shoulder Butt Roast vs Epaule Découennée Et Dégraissée, 10 Tranches
Overall, Boneless Pork Shoulder Butt Roast has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Boneless Pork Shoulder Butt Roast
Epaule Découennée Et Dégraissée, 10 Tranches
Nutrition per 100 g
| Nutrient | Boneless Pork Shoulder Butt... | Epaule Découennée Et Dégrais... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 188 kcal | 127 kcal |
| Fat | 12.5 g | 5.9 g |
| Saturated fat | 4.5 g | 2.3 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0.2 g | 2.5 g |
| Fiber | 0 g | — |
| Protein | 17.9 g | 17 g |
| Additives | 0 | 7 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Epaule Découennée Et Dégraissée, 10 Tranches has 32% fewer calories (127 kcal vs 188 kcal).
- Epaule Découennée Et Dégraissée, 10 Tranches has 53% less fat (5.9 g vs 12.5 g).
- Epaule Découennée Et Dégraissée, 10 Tranches has 48% less saturated fat (2.3 g vs 4.5 g).
- Boneless Pork Shoulder Butt Roast has no sugar, while Epaule Découennée Et Dégraissée, 10 Tranches has 1.5 g.
- Boneless Pork Shoulder Butt Roast has 93% less salt (0.2 g vs 2.5 g).
- Boneless Pork Shoulder Butt Roast has the better Nutri-Score.
- Boneless Pork Shoulder Butt Roast is less processed (lower NOVA group).
- Only Boneless Pork Shoulder Butt Roast lists: Pork.
Ingredients
Boneless Pork Shoulder Butt Roast
Pork
Epaule Découennée Et Dégraissée, 10 Tranches
Épaule de porc 84%, eau, sel, sirop de glucose, gélatine de porc, dextrose, stabilisants : E450-E451-E452, exhausteur de goût : E621 , arôme, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium.
FAQ
Which is healthier: Boneless Pork Shoulder Butt Roast or Epaule Découennée Et Dégraissée, 10 Tranches?
Overall, Boneless Pork Shoulder Butt Roast has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Epaule Découennée Et Dégraissée, 10 Tranches has fewer calories: 127 kcal versus 188 kcal per 100 g.
Which has less sugar?
Boneless Pork Shoulder Butt Roast has less sugar: 0 g versus 1.5 g per 100 g.