Bonduelle Červená fazula a kukuri vs Heinz Beanz
Overall, Bonduelle Červená fazula a kukuri has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bonduelle Červená fazula a k... | Heinz Beanz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 81 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.7 g | 4.3 g |
| Salt | 1 g | 0.6 g |
| Fiber | 4.5 g | 4.8 g |
| Protein | 4.8 g | 3.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heinz Beanz has 25% less sugar (4.3 g vs 5.7 g).
- Heinz Beanz has 40% less salt (0.6 g vs 1 g).
- Bonduelle Červená fazula a kukuri has 19% more protein (4.8 g vs 3.9 g).
- Bonduelle Červená fazula a kukuri has the better Nutri-Score.
Ingredients
Bonduelle Červená fazula a kukuri
Water, soaked dried kidney beans 28%, sweet corn in kernels 14%, tomato paste 6%, sugar, sunflower oil, salt, dehydrated onions, modified corn starch, garlic, spices 0.3%, herbs.
Heinz Beanz
Baltās pupiņas tomātu mērcē midorai (36%), Sastāvdaļas: pupiņas (50%), tomāti (36%), ūdens, kizy miltai, cukurs, etiķis, modificēta ciete, sāls, garšvielu ekstrakti, garšaugu ekstrakti.
FAQ
Which is healthier: Bonduelle Červená fazula a kukuri or Heinz Beanz?
Overall, Bonduelle Červená fazula a kukuri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonduelle Červená fazula a kukuri has fewer calories: 81 kcal versus 81 kcal per 100 g.
Which has less sugar?
Heinz Beanz has less sugar: 4.3 g versus 5.7 g per 100 g.