Bold Thai Red Paste vs Curry rouge
Overall, Curry rouge has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bold Thai Red Paste | Curry rouge |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 95 kcal | 150 kcal |
| Fat | 5.6 g | 5.5 g |
| Saturated fat | 0.7 g | 2.2 g |
| Sugars | 5.8 g | 2.2 g |
| Salt | 2.3 g | 0.7 g |
| Fiber | 4.9 g | — |
| Protein | 1.7 g | 5 g |
| Additives | 0 | 1 |
| Allergens | Crustaceans | Fish, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bold Thai Red Paste has 37% fewer calories (95 kcal vs 150 kcal).
- Bold Thai Red Paste has 68% less saturated fat (0.7 g vs 2.2 g).
- Curry rouge has 62% less sugar (2.2 g vs 5.8 g).
- Curry rouge has 71% less salt (0.7 g vs 2.3 g).
- Curry rouge has 66% more protein (5 g vs 1.7 g).
- Only Bold Thai Red Paste lists: Crustaceans.
- Only Curry rouge lists: Fish, Sesame seeds, Soybeans.
Ingredients
Bold Thai Red Paste
Water, lemongrass (22%), galangal (11%), onion, garlic (7%), rice bran oil, dried red chilli (4%), sugar, red chilli (3%), shrimp paste (2%) (shrimp (crustacean), salt), salt, makrut lime peel, coriander powder, makrut lime leaf, modified tapioca starch, acidity regulator (citric acid) ALLERGY ADVICE: For allergens see ingredients in bold. May contain sesame.
Curry rouge
Riz cuit 44% (eau, riz, huile de colza, huile de tournesol, sel, huile de sésame, sauce de soja (eau, fèves de soja, sel, vinaigre d'alcool)), préparation de poulet cuit 16% (viande de poulet, eau, amidon, sel), lait de coco 10% (extrait de noix de coco, eau), eau, haricots 5%, pâte de curry 5% (plantes aromatiques, épices, sucre, huile de riz, sel, échalote, sauce de poisson (anchois (poisson), sel, sucre)), poivrons 4%, pousses de bambou 3%, amidon, huile de colza, huile de tournesol, plantes aromatiques, épices, sel, arôme, épaississant: gomme xanthane. ALLERGÈNES : voir les ingrédients marqués en caractères gras. Peut contenir des traces d'arachides et de fruits à coque.
FAQ
Which is healthier: Bold Thai Red Paste or Curry rouge?
Overall, Curry rouge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bold Thai Red Paste has fewer calories: 95 kcal versus 150 kcal per 100 g.
Which has less sugar?
Curry rouge has less sugar: 2.2 g versus 5.8 g per 100 g.