Blueberry Bagels vs Vegane Hackbällchen
Overall, Blueberry Bagels has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Blueberry Bagels | Vegane Hackbällchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 184 kcal |
| Fat | 3.5 g | 8.3 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 1.2 g | 1.6 g |
| Salt | 0 g | 1 g |
| Fiber | 28 g | 5.9 g |
| Protein | 15 g | 18.5 g |
| Additives | 9 | 1 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Mustard, Soybeans, WEIZENPROTEIN |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Hackbällchen has 19% fewer calories (184 kcal vs 228 kcal).
- Blueberry Bagels has 57% less fat (3.5 g vs 8.3 g).
- Vegane Hackbällchen has 41% less saturated fat (0.7 g vs 1.2 g).
- Blueberry Bagels has 26% less sugar (1.2 g vs 1.6 g).
- Blueberry Bagels has no salt, while Vegane Hackbällchen has 1 g.
- Blueberry Bagels has 79% more fiber (28 g vs 5.9 g).
- Vegane Hackbällchen has 19% more protein (18.5 g vs 15 g).
- Only Vegane Hackbällchen lists: Eggs, Mustard, WEIZENPROTEIN.
Ingredients
Blueberry Bagels
water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, sweetener blend (erythritol, steviol glycosides), yeast, erythritol, inulin, cultured wheat flour, unbleached wheat flour, cultured wheat flour, natural flavors, modified wheat starch, wheat protein, salt, oat fiber, citrus fiber, flax seed meal, cellulose gum, vegetable fiber blend (pea fiber, potato fiber, bamboo fiber), guar gum, xanthan gum, enzymes, ascorbic acid (vitamin c), citric acid, calcium propionate, sorbic acid, steviol glycosides, sucralose
Vegane Hackbällchen
Trinkwasser, 11,2% SOJAPROTEIN, pflanzliche Öle in veränderlichen Gewichtsanteilen (Raps, Sonnenblume), 76% WEIZENPROTEIN, 5% SOJAMEHL, Zwiebeln, HUHNEREI-Eiweißpulver, Säureregulator (gepufferter Essig), Aromen, Maisstärke, WEIZENMEHL Hefeextrakt, Zitronenfaser, Gewürze (Kreuzkümmel, Koriander, Knoblauchpulver, Ingwer, Zwiebelpulver, Paprika, weißer Pfeffer, Muskatblüte), GERSTENMALZEXTRAKT, Branntweinessig', Rote Bete Pulver, Speisesalz, SOJASAUCE (SOJABOHNEN, WEIZEN, Speisesalz), Hefe, Paprikaextrakt.
FAQ
Which is healthier: Blueberry Bagels or Vegane Hackbällchen?
Overall, Blueberry Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Hackbällchen has fewer calories: 184 kcal versus 228 kcal per 100 g.
Which has less sugar?
Blueberry Bagels has less sugar: 1.2 g versus 1.6 g per 100 g.