Blédine® - Blé et Cacao vs Cerelac 5 Cereales y leche
Overall, Blédine® - Blé et Cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blédine® - Blé et Cacao | Cerelac 5 Cereales y leche |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 417 kcal |
| Fat | 1.9 g | 10 g |
| Saturated fat | 0.7 g | 4 g |
| Sugars | 4.7 g | 28 g |
| Salt | 0 g | 0.4 g |
| Fiber | 3.8 g | 2 g |
| Protein | 9.2 g | 16 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Gluten, Milk, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blédine® - Blé et Cacao has 81% less fat (1.9 g vs 10 g).
- Blédine® - Blé et Cacao has 83% less saturated fat (0.7 g vs 4 g).
- Blédine® - Blé et Cacao has 83% less sugar (4.7 g vs 28 g).
- Blédine® - Blé et Cacao has 92% less salt (0 g vs 0.4 g).
- Blédine® - Blé et Cacao has 47% more fiber (3.8 g vs 2 g).
- Cerelac 5 Cereales y leche has 43% more protein (16 g vs 9.2 g).
- Only Cerelac 5 Cereales y leche lists: Milk, Avena.
Ingredients
Blédine® - Blé et Cacao
Farine de riz 36,2 % - Farine de blé hydrolysée 30,0 % (gluten) - Farine de blé 21,0 % (gluten) - Sucre - Cacao en poudre 3,00% - Arôme (vanilline) - Antioxydant : Acide ascorbique - Arôme naturel - Vitamine B1.
Cerelac 5 Cereales y leche
Harinas (Trigo, Arroz, Maíz, Avena, Cebada) (51%), Leche descremada en polvo (25%), Azúcar, Leche entera en polvo (6%), Mezcla de aceites (Aceite de Canola bajo ácido erúcico, Aceite Maravilla alto oléico, Aceite Maravilla, Antioxidantes (Concentrados de tocoferoles mixtos, Palmitato de ascorbilo)), Mantequilla sin sal, Reguladores de acidez (Carbonato de calcio, Fosfato de potasio), Vitaminas (C, Pantotenato de calcio, Niacina, B1 (Tiamina), A, B6, B2 (Riboflavina), Ácido fólico, K1 (Fitomenadiona), Biotina, D3, B12), Minerales (Fumarato ferroso, Sulfato de zinc, Sulfato de cobre, Yoduro de potasio), Aromatizante idéntico al natural (vainillina), Probióticos (Bifidobacterium Lactis (CNCM I-3446) 1x10^6 UFC/g).
FAQ
Which is healthier: Blédine® - Blé et Cacao or Cerelac 5 Cereales y leche?
Overall, Blédine® - Blé et Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blédine® - Blé et Cacao has fewer calories: 387 kcal versus 417 kcal per 100 g.
Which has less sugar?
Blédine® - Blé et Cacao has less sugar: 4.7 g versus 28 g per 100 g.