Blédine® - Blé et Cacao vs Céréales saveur Biscuit - au blé et à l'avoine complète
Neither product is clearly better overall — it depends on what matters most to you.
Blédine® - Blé et Cacao
Céréales saveur Biscuit - au blé et à l'avoine complète
Nutrition per 100 g
| Nutrient | Blédine® - Blé et Cacao | Céréales saveur Biscuit - au... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 394 kcal |
| Fat | 1.9 g | 2.9 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 4.7 g | 22.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.8 g | 4.4 g |
| Protein | 9.2 g | 11 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blédine® - Blé et Cacao has 34% less fat (1.9 g vs 2.9 g).
- Blédine® - Blé et Cacao has 79% less sugar (4.7 g vs 22.6 g).
- Céréales saveur Biscuit - au blé et à l'avoine complète has 14% more fiber (4.4 g vs 3.8 g).
- Céréales saveur Biscuit - au blé et à l'avoine complète has 16% more protein (11 g vs 9.2 g).
Ingredients
Blédine® - Blé et Cacao
Farine de riz 36,2 % - Farine de blé hydrolysée 30,0 % (gluten) - Farine de blé 21,0 % (gluten) - Sucre - Cacao en poudre 3,00% - Arôme (vanilline) - Antioxydant : Acide ascorbique - Arôme naturel - Vitamine B1.
Céréales saveur Biscuit - au blé et à l'avoine complète
Céréales 99,4% (Farines de blé** diastasée, d'avoine** complète 27,3%, de blé**), arôme naturel de caramel, vitamine B1. **Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Blédine® - Blé et Cacao or Céréales saveur Biscuit - au blé et à l'avoine complète?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blédine® - Blé et Cacao has fewer calories: 387 kcal versus 394 kcal per 100 g.
Which has less sugar?
Blédine® - Blé et Cacao has less sugar: 4.7 g versus 22.6 g per 100 g.