Cerelac vs Blédine® - Blé et Cacao
Overall, Blédine® - Blé et Cacao has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cerelac | Blédine® - Blé et Cacao |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 418 kcal | 387 kcal |
| Fat | 9 g | 1.9 g |
| Saturated fat | 4 g | 0.7 g |
| Sugars | 33 g | 4.7 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.5 g | 3.8 g |
| Protein | 15 g | 9.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blédine® - Blé et Cacao has 79% less fat (1.9 g vs 9 g).
- Blédine® - Blé et Cacao has 83% less saturated fat (0.7 g vs 4 g).
- Blédine® - Blé et Cacao has 86% less sugar (4.7 g vs 33 g).
- Blédine® - Blé et Cacao has 91% less salt (0 g vs 0.4 g).
- Blédine® - Blé et Cacao has 34% more fiber (3.8 g vs 2.5 g).
- Cerelac has 39% more protein (15 g vs 9.2 g).
- Cerelac is less processed (lower NOVA group).
- Only Cerelac lists: Milk.
Ingredients
Cerelac
Farine de blé et farine de blé hydrolysé, lait partiellement écrémé, saccharose, huile de tournesol, substances minérales (carbonate de calcium, fumarate ferreux, sulfate de zinc, iodure de potassium), vitamines (C, PP, E, B1, acide pantothénique, A, B6, K, acide folique, biotine, D), agent aromatisant (vanilline), culture de blifidobactéries.
Blédine® - Blé et Cacao
Farine de riz 36,2 % - Farine de blé hydrolysée 30,0 % (gluten) - Farine de blé 21,0 % (gluten) - Sucre - Cacao en poudre 3,00% - Arôme (vanilline) - Antioxydant : Acide ascorbique - Arôme naturel - Vitamine B1.
FAQ
Which is healthier: Cerelac or Blédine® - Blé et Cacao?
Overall, Blédine® - Blé et Cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blédine® - Blé et Cacao has fewer calories: 387 kcal versus 418 kcal per 100 g.
Which has less sugar?
Blédine® - Blé et Cacao has less sugar: 4.7 g versus 33 g per 100 g.