Cerelac vs Cerelac 5 Cereales y leche
Overall, Cerelac has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cerelac | Cerelac 5 Cereales y leche |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 418 kcal | 417 kcal |
| Fat | 9 g | 10 g |
| Saturated fat | 4 g | 4 g |
| Sugars | 33 g | 28 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 2.5 g | 2 g |
| Protein | 15 g | 16 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk | Gluten, Milk, Avena |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerelac has 10% less fat (9 g vs 10 g).
- Cerelac 5 Cereales y leche has 15% less sugar (28 g vs 33 g).
- Cerelac has 20% more fiber (2.5 g vs 2 g).
- Cerelac is less processed (lower NOVA group).
- Only Cerelac 5 Cereales y leche lists: Avena.
Ingredients
Cerelac
Farine de blé et farine de blé hydrolysé, lait partiellement écrémé, saccharose, huile de tournesol, substances minérales (carbonate de calcium, fumarate ferreux, sulfate de zinc, iodure de potassium), vitamines (C, PP, E, B1, acide pantothénique, A, B6, K, acide folique, biotine, D), agent aromatisant (vanilline), culture de blifidobactéries.
Cerelac 5 Cereales y leche
Harinas (Trigo, Arroz, Maíz, Avena, Cebada) (51%), Leche descremada en polvo (25%), Azúcar, Leche entera en polvo (6%), Mezcla de aceites (Aceite de Canola bajo ácido erúcico, Aceite Maravilla alto oléico, Aceite Maravilla, Antioxidantes (Concentrados de tocoferoles mixtos, Palmitato de ascorbilo)), Mantequilla sin sal, Reguladores de acidez (Carbonato de calcio, Fosfato de potasio), Vitaminas (C, Pantotenato de calcio, Niacina, B1 (Tiamina), A, B6, B2 (Riboflavina), Ácido fólico, K1 (Fitomenadiona), Biotina, D3, B12), Minerales (Fumarato ferroso, Sulfato de zinc, Sulfato de cobre, Yoduro de potasio), Aromatizante idéntico al natural (vainillina), Probióticos (Bifidobacterium Lactis (CNCM I-3446) 1x10^6 UFC/g).
FAQ
Which is healthier: Cerelac or Cerelac 5 Cereales y leche?
Overall, Cerelac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerelac 5 Cereales y leche has fewer calories: 417 kcal versus 418 kcal per 100 g.
Which has less sugar?
Cerelac 5 Cereales y leche has less sugar: 28 g versus 33 g per 100 g.