Blé précuit vs Cuisine vapeur avoine bio
Overall, Blé précuit has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blé précuit | Cuisine vapeur avoine bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 357 kcal | 78 kcal |
| Fat | 1.8 g | 1.9 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | 6.3 g | 6.6 g |
| Protein | 15 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuisine vapeur avoine bio has 78% fewer calories (78 kcal vs 357 kcal).
- Cuisine vapeur avoine bio has 57% less saturated fat (0.3 g vs 0.7 g).
- Blé précuit has no salt, while Cuisine vapeur avoine bio has 0.3 g.
- Blé précuit has 83% more protein (15 g vs 2.5 g).
- Blé précuit is less processed (lower NOVA group).
Ingredients
Blé précuit
Blé précuit
Cuisine vapeur avoine bio
Avoine issu de l'agriculture biologique, eau, huile de tournesol issue de l'agriculture biologique, sel.
FAQ
Which is healthier: Blé précuit or Cuisine vapeur avoine bio?
Overall, Blé précuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisine vapeur avoine bio has fewer calories: 78 kcal versus 357 kcal per 100 g.
Which has less sugar?
Cuisine vapeur avoine bio has less sugar: 0.3 g versus 0.5 g per 100 g.