Lustucru lentilles faciles vertes vs Cuisine vapeur avoine bio
Overall, Lustucru lentilles faciles vertes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lustucru lentilles faciles vertes
Cuisine vapeur avoine bio
Nutrition per 100 g
| Nutrient | Lustucru lentilles faciles v... | Cuisine vapeur avoine bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 329 kcal | 78 kcal |
| Fat | 1.2 g | 1.9 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1 g | 0.3 g |
| Salt | 0 g | 0.3 g |
| Fiber | 11 g | 6.6 g |
| Protein | 24 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cuisine vapeur avoine bio has 76% fewer calories (78 kcal vs 329 kcal).
- Lustucru lentilles faciles vertes has 37% less fat (1.2 g vs 1.9 g).
- Cuisine vapeur avoine bio has 70% less sugar (0.3 g vs 1 g).
- Lustucru lentilles faciles vertes has no salt, while Cuisine vapeur avoine bio has 0.3 g.
- Lustucru lentilles faciles vertes has 40% more fiber (11 g vs 6.6 g).
- Lustucru lentilles faciles vertes has 90% more protein (24 g vs 2.5 g).
- Lustucru lentilles faciles vertes is less processed (lower NOVA group).
- Only Cuisine vapeur avoine bio lists: Gluten.
Ingredients
Lustucru lentilles faciles vertes
Lentille verte précuite. Peut contenir du soja, du gluten et du sésame
Cuisine vapeur avoine bio
Avoine issu de l'agriculture biologique, eau, huile de tournesol issue de l'agriculture biologique, sel.
FAQ
Which is healthier: Lustucru lentilles faciles vertes or Cuisine vapeur avoine bio?
Overall, Lustucru lentilles faciles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cuisine vapeur avoine bio has fewer calories: 78 kcal versus 329 kcal per 100 g.
Which has less sugar?
Cuisine vapeur avoine bio has less sugar: 0.3 g versus 1 g per 100 g.