Lustucru lentilles faciles vertes vs Spaghetti
Overall, Lustucru lentilles faciles vertes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Lustucru lentilles faciles vertes
Spaghetti
Nutrition per 100 g
| Nutrient | Lustucru lentilles faciles v... | Spaghetti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 329 kcal | 354 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1 g | 2.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 11 g | 4 g |
| Protein | 24 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lustucru lentilles faciles vertes has 20% less fat (1.2 g vs 1.5 g).
- Lustucru lentilles faciles vertes has 60% less saturated fat (0.2 g vs 0.5 g).
- Lustucru lentilles faciles vertes has 60% less sugar (1 g vs 2.5 g).
- Lustucru lentilles faciles vertes has 64% more fiber (11 g vs 4 g).
- Lustucru lentilles faciles vertes has 38% more protein (24 g vs 15 g).
- Only Spaghetti lists: Gluten.
Ingredients
Lustucru lentilles faciles vertes
Lentille verte précuite. Peut contenir du soja, du gluten et du sésame
Spaghetti
semoule de blé dur
FAQ
Which is healthier: Lustucru lentilles faciles vertes or Spaghetti?
Overall, Lustucru lentilles faciles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lustucru lentilles faciles vertes has fewer calories: 329 kcal versus 354 kcal per 100 g.
Which has less sugar?
Lustucru lentilles faciles vertes has less sugar: 1 g versus 2.5 g per 100 g.