Blé précuit vs Lustucru lentilles faciles vertes
Overall, Lustucru lentilles faciles vertes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blé précuit | Lustucru lentilles faciles v... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 329 kcal |
| Fat | 1.8 g | 1.2 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 6.3 g | 11 g |
| Protein | 15 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lustucru lentilles faciles vertes has 33% less fat (1.2 g vs 1.8 g).
- Lustucru lentilles faciles vertes has 71% less saturated fat (0.2 g vs 0.7 g).
- Blé précuit has 50% less sugar (0.5 g vs 1 g).
- Lustucru lentilles faciles vertes has 43% more fiber (11 g vs 6.3 g).
- Lustucru lentilles faciles vertes has 38% more protein (24 g vs 15 g).
- Only Blé précuit lists: Gluten.
Ingredients
Blé précuit
Blé précuit
Lustucru lentilles faciles vertes
Lentille verte précuite. Peut contenir du soja, du gluten et du sésame
FAQ
Which is healthier: Blé précuit or Lustucru lentilles faciles vertes?
Overall, Lustucru lentilles faciles vertes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lustucru lentilles faciles vertes has fewer calories: 329 kcal versus 357 kcal per 100 g.
Which has less sugar?
Blé précuit has less sugar: 0.5 g versus 1 g per 100 g.