Blandede Småkaker vs Saladitas
Overall, Saladitas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blandede Småkaker | Saladitas |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 518 kcal | 462 kcal |
| Fat | 27 g | 19 g |
| Saturated fat | 11 g | 2 g |
| Sugars | 21 g | 10 g |
| Salt | 0.4 g | 2 g |
| Fiber | — | 4.4 g |
| Protein | 5.5 g | 7.6 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saladitas has 11% fewer calories (462 kcal vs 518 kcal).
- Saladitas has 30% less fat (19 g vs 27 g).
- Saladitas has 82% less saturated fat (2 g vs 11 g).
- Saladitas has 52% less sugar (10 g vs 21 g).
- Blandede Småkaker has 79% less salt (0.4 g vs 2 g).
- Saladitas has 28% more protein (7.6 g vs 5.5 g).
- Only Blandede Småkaker lists: Eggs, Nuts.
- Only Saladitas lists: Soybeans.
Ingredients
Blandede Småkaker
Hvetemel (hvete: EU), sukker, rapsolje, kokosolje, vann, fullherdet rapsolje, hvetestivelse, egg (fra frittgående høner), skummetmelkpulver, salt, emulgator (E 471 vegetabilsk), aroma, potetstivelse, surhetsregulerende middel (E 330), dekstrose, ekstrahert vanilje, mandel, vitamin A (fra margarin).
Saladitas
wheat flour, vegetable oil (high oleic sunflower) 19%, sugar, salt 3%, malt syrup (barley), raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier (soy lecithin), skimmed milk powder, may contain traces of mustard,
FAQ
Which is healthier: Blandede Småkaker or Saladitas?
Overall, Saladitas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saladitas has fewer calories: 462 kcal versus 518 kcal per 100 g.
Which has less sugar?
Saladitas has less sugar: 10 g versus 21 g per 100 g.