Bakery Puff Pastry Finger Biscuits vs Saladitas
Overall, Saladitas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bakery Puff Pastry Finger Bi... | Saladitas |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 552 kcal | 462 kcal |
| Fat | 34 g | 19 g |
| Saturated fat | 18 g | 2 g |
| Sugars | 14 g | 10 g |
| Salt | 1 g | 2 g |
| Fiber | 0 g | 4.4 g |
| Protein | 6.5 g | 7.6 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saladitas has 16% fewer calories (462 kcal vs 552 kcal).
- Saladitas has 44% less fat (19 g vs 34 g).
- Saladitas has 89% less saturated fat (2 g vs 18 g).
- Saladitas has 29% less sugar (10 g vs 14 g).
- Bakery Puff Pastry Finger Biscuits has 53% less salt (1 g vs 2 g).
- Saladitas has 100% more fiber (4.4 g vs 0 g).
- Saladitas has 14% more protein (7.6 g vs 6.5 g).
- Only Saladitas lists: Soybeans.
Ingredients
Bakery Puff Pastry Finger Biscuits
Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, malt (wheat and barley), salt, natural flavouring. May contain egg and soy.
Saladitas
wheat flour, vegetable oil (high oleic sunflower) 19%, sugar, salt 3%, malt syrup (barley), raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier (soy lecithin), skimmed milk powder, may contain traces of mustard,
FAQ
Which is healthier: Bakery Puff Pastry Finger Biscuits or Saladitas?
Overall, Saladitas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saladitas has fewer calories: 462 kcal versus 552 kcal per 100 g.
Which has less sugar?
Saladitas has less sugar: 10 g versus 14 g per 100 g.