Bakery Puff Pastry Finger Biscuits vs Echte Enkhuizer Jodekoek original
Overall, Echte Enkhuizer Jodekoek original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bakery Puff Pastry Finger Biscuits
Echte Enkhuizer Jodekoek original
Nutrition per 100 g
| Nutrient | Bakery Puff Pastry Finger Bi... | Echte Enkhuizer Jodekoek ori... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 552 kcal | 511 kcal |
| Fat | 34 g | 25.3 g |
| Saturated fat | 18 g | 10.8 g |
| Sugars | 14 g | 28.5 g |
| Salt | 1 g | 0.9 g |
| Fiber | 0 g | 3.7 g |
| Protein | 6.5 g | 5.4 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Echte Enkhuizer Jodekoek original has 26% less fat (25.3 g vs 34 g).
- Echte Enkhuizer Jodekoek original has 40% less saturated fat (10.8 g vs 18 g).
- Bakery Puff Pastry Finger Biscuits has 51% less sugar (14 g vs 28.5 g).
- Echte Enkhuizer Jodekoek original has 100% more fiber (3.7 g vs 0 g).
- Bakery Puff Pastry Finger Biscuits has 17% more protein (6.5 g vs 5.4 g).
- Only Bakery Puff Pastry Finger Biscuits lists: Milk.
Ingredients
Bakery Puff Pastry Finger Biscuits
Wheat flour, vegetable margarine (palm fat, sunflower oil, water, emulsifiers: mono and diglycerides of fatty acids), sugar, butter, glucose syrup, malt (wheat and barley), salt, natural flavouring. May contain egg and soy.
Echte Enkhuizer Jodekoek original
TARWEbloem, suiker, plantaardige oliën (palm*, raap), zout, dextrose, rijsmiddelen (natriumwaterstofcarbonaat, monocalciumfosfaat), citroenpulp, aroma. *Palmolie van duurzame en gecertificeerde plantages.
FAQ
Which is healthier: Bakery Puff Pastry Finger Biscuits or Echte Enkhuizer Jodekoek original?
Overall, Echte Enkhuizer Jodekoek original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Echte Enkhuizer Jodekoek original has fewer calories: 511 kcal versus 552 kcal per 100 g.
Which has less sugar?
Bakery Puff Pastry Finger Biscuits has less sugar: 14 g versus 28.5 g per 100 g.