Echte Enkhuizer Jodekoek original vs Marie go round
Overall, Marie go round has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Echte Enkhuizer Jodekoek ori... | Marie go round |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 511 kcal | 440 kcal |
| Fat | 25.3 g | 10.9 g |
| Saturated fat | 10.8 g | 5.2 g |
| Sugars | 28.5 g | 27 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 3.7 g | 2.2 g |
| Protein | 5.4 g | 8.5 g |
| Additives | 4 | 10 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie go round has 14% fewer calories (440 kcal vs 511 kcal).
- Marie go round has 57% less fat (10.9 g vs 25.3 g).
- Marie go round has 52% less saturated fat (5.2 g vs 10.8 g).
- Echte Enkhuizer Jodekoek original has 40% more fiber (3.7 g vs 2.2 g).
- Marie go round has 37% more protein (8.5 g vs 5.4 g).
- Only Marie go round lists: Milk, Soybeans.
Ingredients
Echte Enkhuizer Jodekoek original
TARWEbloem, suiker, plantaardige oliën (palm*, raap), zout, dextrose, rijsmiddelen (natriumwaterstofcarbonaat, monocalciumfosfaat), citroenpulp, aroma. *Palmolie van duurzame en gecertificeerde plantages.
Marie go round
Refined Wheat Flour (Maida), Refined Palm Oil, Sugar, Invert Syrup, Raising Agents [INS 500(ii), INS 503(ii)], Todised Salt, Milk Solids, Emulsifiers [INS 322, INS 472e (Plant Origin)], Flour Treatment Agent [INS 223, INS 1100(i)] 20 15.60% & Colours (INS 150d, INS e102). Contains Added Flavour [Nature Identical and Artificial Flavouring Substances - Vanilla & Milk]. 7702420 7220 10.9 6% 5.2 9% ed Fat (g) 4.4 d Fat (g) 1.2 Contains Wheat, Milk Solids 0% and Soy. 9) 365 7%
FAQ
Which is healthier: Echte Enkhuizer Jodekoek original or Marie go round?
Overall, Marie go round has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marie go round has fewer calories: 440 kcal versus 511 kcal per 100 g.
Which has less sugar?
Marie go round has less sugar: 27 g versus 28.5 g per 100 g.