Butter Cookies vs Echte Enkhuizer Jodekoek original
Overall, Butter Cookies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Butter Cookies
Echte Enkhuizer Jodekoek original
Nutrition per 100 g
| Nutrient | Butter Cookies | Echte Enkhuizer Jodekoek ori... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 452 kcal | 511 kcal |
| Fat | 21 g | 25.3 g |
| Saturated fat | 13 g | 10.8 g |
| Sugars | 25 g | 28.5 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 0 g | 3.7 g |
| Protein | 5.1 g | 5.4 g |
| Additives | 0 | 4 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Butter Cookies has 12% fewer calories (452 kcal vs 511 kcal).
- Butter Cookies has 17% less fat (21 g vs 25.3 g).
- Echte Enkhuizer Jodekoek original has 17% less saturated fat (10.8 g vs 13 g).
- Butter Cookies has 12% less sugar (25 g vs 28.5 g).
- Echte Enkhuizer Jodekoek original has 100% more fiber (3.7 g vs 0 g).
- Butter Cookies is less processed (lower NOVA group).
- Only Butter Cookies lists: Milk.
- Only Echte Enkhuizer Jodekoek original lists: Gluten.
Ingredients
Butter Cookies
Butter
Echte Enkhuizer Jodekoek original
TARWEbloem, suiker, plantaardige oliën (palm*, raap), zout, dextrose, rijsmiddelen (natriumwaterstofcarbonaat, monocalciumfosfaat), citroenpulp, aroma. *Palmolie van duurzame en gecertificeerde plantages.
FAQ
Which is healthier: Butter Cookies or Echte Enkhuizer Jodekoek original?
Overall, Butter Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Butter Cookies has fewer calories: 452 kcal versus 511 kcal per 100 g.
Which has less sugar?
Butter Cookies has less sugar: 25 g versus 28.5 g per 100 g.