Blandede Småkaker vs Echte Enkhuizer Jodekoek original
Overall, Blandede Småkaker has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Blandede Småkaker
Echte Enkhuizer Jodekoek original
Nutrition per 100 g
| Nutrient | Blandede Småkaker | Echte Enkhuizer Jodekoek ori... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 518 kcal | 511 kcal |
| Fat | 27 g | 25.3 g |
| Saturated fat | 11 g | 10.8 g |
| Sugars | 21 g | 28.5 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | — | 3.7 g |
| Protein | 5.5 g | 5.4 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blandede Småkaker has 26% less sugar (21 g vs 28.5 g).
- Blandede Småkaker has 52% less salt (0.4 g vs 0.9 g).
- Only Blandede Småkaker lists: Eggs, Milk, Nuts.
Ingredients
Blandede Småkaker
Hvetemel (hvete: EU), sukker, rapsolje, kokosolje, vann, fullherdet rapsolje, hvetestivelse, egg (fra frittgående høner), skummetmelkpulver, salt, emulgator (E 471 vegetabilsk), aroma, potetstivelse, surhetsregulerende middel (E 330), dekstrose, ekstrahert vanilje, mandel, vitamin A (fra margarin).
Echte Enkhuizer Jodekoek original
TARWEbloem, suiker, plantaardige oliën (palm*, raap), zout, dextrose, rijsmiddelen (natriumwaterstofcarbonaat, monocalciumfosfaat), citroenpulp, aroma. *Palmolie van duurzame en gecertificeerde plantages.
FAQ
Which is healthier: Blandede Småkaker or Echte Enkhuizer Jodekoek original?
Overall, Blandede Småkaker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Echte Enkhuizer Jodekoek original has fewer calories: 511 kcal versus 518 kcal per 100 g.
Which has less sugar?
Blandede Småkaker has less sugar: 21 g versus 28.5 g per 100 g.