Saladitas vs Marie go round
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Saladitas | Marie go round |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 440 kcal |
| Fat | 19 g | 10.9 g |
| Saturated fat | 2 g | 5.2 g |
| Sugars | 10 g | 27 g |
| Salt | 2 g | 0.9 g |
| Fiber | 4.4 g | 2.2 g |
| Protein | 7.6 g | 8.5 g |
| Additives | 6 | 10 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marie go round has 43% less fat (10.9 g vs 19 g).
- Saladitas has 62% less saturated fat (2 g vs 5.2 g).
- Saladitas has 63% less sugar (10 g vs 27 g).
- Marie go round has 54% less salt (0.9 g vs 2 g).
- Saladitas has 50% more fiber (4.4 g vs 2.2 g).
- Marie go round has 11% more protein (8.5 g vs 7.6 g).
Ingredients
Saladitas
wheat flour, vegetable oil (high oleic sunflower) 19%, sugar, salt 3%, malt syrup (barley), raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier (soy lecithin), skimmed milk powder, may contain traces of mustard,
Marie go round
Refined Wheat Flour (Maida), Refined Palm Oil, Sugar, Invert Syrup, Raising Agents [INS 500(ii), INS 503(ii)], Todised Salt, Milk Solids, Emulsifiers [INS 322, INS 472e (Plant Origin)], Flour Treatment Agent [INS 223, INS 1100(i)] 20 15.60% & Colours (INS 150d, INS e102). Contains Added Flavour [Nature Identical and Artificial Flavouring Substances - Vanilla & Milk]. 7702420 7220 10.9 6% 5.2 9% ed Fat (g) 4.4 d Fat (g) 1.2 Contains Wheat, Milk Solids 0% and Soy. 9) 365 7%
FAQ
Which is healthier: Saladitas or Marie go round?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marie go round has fewer calories: 440 kcal versus 462 kcal per 100 g.
Which has less sugar?
Saladitas has less sugar: 10 g versus 27 g per 100 g.